Focus on the right things~

I have been helping one of my follower to clear his doubts in the email so I might as well share this to all who visits my blog, I think this have happened to many people who are in the process of growing taller, I want you guys to know what to focus on and what not to, so read on.

First of all, it is very important that you put your energy to the right focus.

What to focus on?
- focus on your own beliefs
- focus on your day to day meditation work
- focus on preserving your energy

What not to focus?
- Other people results
- Other people opinions
- Your random thoughts
- The habit of checking your height that often because this will only discourage yourself when your confidence level is low


My point is, as long as you have the right mind set and just keep on doing your day/night mediation work, and have a belief that your day and night meditation work will help contribute to your growth, its that simple. Your energy should only focus on these simple things, and just be the normal you as you used to be during the day.

Do not worry about what others have said and have experienced, I know it feels good and inspiring to hear about others growing taller success, while its good to keep yourself motivated, but DO NOT be too concerned on what others have done towards their growing taller success, for example, they experienced pain before the growth does not necessarily mean you would experience the same kind of pain during your growth, they experienced pain after few weeks, or months of meditation does not mean you would experience the pain in the exact same time frame, some people eat a lot before their growth does not mean you have to eat lot like them in order to experience growth, you get my idea?

That being said, you could follow my meditation process or method, but do not be too concerned on how long it takes me to grow, when I experience pain, how much pain I experienced, and stuff like that, this will only discourage yourself, everybody is different, some people who practice Qi Gong might grow faster, some who don't may need longer time to see some result, however, if you have the right mind set and keep on doing your work without focusing on the wrong things, you will ultimately achieve your desired result, be patient, yes the key is to be patient.

So if you want to convince yourself to believe in your own ability, try to do something easier first, for example, to me, I think growing hair is easier than growing taller, so I decided to grow some sideburns and eyelid hair, I have succeeded in these area, so now I'm even more confidence in growing taller. So try to grow whatever you think is easier first if you need something to convince yourself, then proceed to growing taller.

hope this helps.

Update

Just to update to people who visit my blog what I have accomplished so far.

- Grew 2cm of sideburns from absolutely not a single hair on my sideburns
- Grew longer again for both my top and bottom eyelid hair

I have just started concentrate on practicing growing taller again this month , the past few months I have only concentrated on growing my sideburns and eyelid hair and also perfecting my skin, therefore not much visible growth on my height yet, as I try to do all these at the same time, growth might have been slow down, I'm the kind of person who thinks that I can accomplish these all together even though growth might have been slower than if I concentrate on doing only one thing, anyhow, I believe this year will be my major gain in height as I'm putting more of my effort into it, most importantly I'm know doubt free and shifted my mind to a state that anything I try to accomplish on myself is possible, my sideburns and eyelid hair is the proof. anyway, I will do another update once I have accomplish any major visible growth. I'm not gonna go in detail on what I have done until I have fully accomplished my growth target, but if you have any questions feel free to ask me here. Thanks for reading and be confidence and believe in your own ability!

To remind myself and also you guys....

Shifting mind, to my kind
Stop doubting, happy growing
Having faith, you'll be okay!

step #2 - Visualization

Now, that you have shifted your mind or at least stop wondering your result, what comes next is to be a good visualizer, the more realistic you imagine the faster the result, you must feel it, feel the result right now as if you have already acquired the perfect tall body you desired! Visualization and feeling is very important, the more realistic you feel, the more intense feeling you will get.

Here is how I practice my visualization skill.
1. I hold onto a picture and look at it and visualize the picture in my mind.
2. whenever I walk across something i visualize my height taller than that particular object
3. whenever I saw someone with my desired height I visualize myself having the same height as that person.

So you get my meanings, basically just use your mind to visualize all that you desired. The more you do visualization, the better your visualization skill. As you start visualizing your desired height, not only will you become a better visualizer, you are also impressing your mind with your desired height, which in turn helping you to grow taller.

step #1 shifting your mindset

To those people that emailed me, I have decided to post the method that I use to grow taller instead of replying the email one by one. but keep in mind that what worked for me may not necessarily work for you, so you should adjust the process to what is more comfortable to you, and if you think this way of growing taller make sense, you are much welcome to follow it.

Shifting your mindset
What I have found out during these months of meditation process was that people first started doing the day/night mediation without first changing their mindset because when people keeps on wondering if they will grow or not and at the same time doing the meditation, it would neutralize the effort from the meditation process. that is why people often need months or years to see result. According to my experience, I have found that shifting the mindset is the most important element, any meditation work done without believing in it is useless, so you should first concentrate on shifting your mind and then start doing the meditation process, you should see result faster. however, how long it will take to shift your mind is totally up to you, and this is a critical step, once you overcome this first step, I believe you should see result faster, be it grow taller, changing your skin type, and growing hair etc.......you name it.

1.5cm gain

As I've mentioned before, I will write back when my growth occurs, now here I come! I grew 1.5cm after 3.5 months of meditation, during these months, i had struggled with visualization and having faith in what i'm doing...now im a better visualizer thru all the practices and have 200% faith on the mediation process, this is what makes it work! if anyone tells you that they grew in just a few weeks, they are genius, i'm not saying that is not possible, but just that i think most of the people will need months to adjust their thinking and shifting their beliefs, and this is not easy, trust me, I have experienced. alright.....i will write back again after my next growth, thanks for reading.

belief shifted

Over almost a month of time, I have finally shifted my mind completely, I totally believe that result will come very soon, possibly within a month. I will write back after any noticeable result have been realized. at the mean time, if anyone would like to share experiences and ask questions, please feel free to do so.