To remind myself and also you guys....

Shifting mind, to my kind
Stop doubting, happy growing
Having faith, you'll be okay!

step #2 - Visualization

Now, that you have shifted your mind or at least stop wondering your result, what comes next is to be a good visualizer, the more realistic you imagine the faster the result, you must feel it, feel the result right now as if you have already acquired the perfect tall body you desired! Visualization and feeling is very important, the more realistic you feel, the more intense feeling you will get.

Here is how I practice my visualization skill.
1. I hold onto a picture and look at it and visualize the picture in my mind.
2. whenever I walk across something i visualize my height taller than that particular object
3. whenever I saw someone with my desired height I visualize myself having the same height as that person.

So you get my meanings, basically just use your mind to visualize all that you desired. The more you do visualization, the better your visualization skill. As you start visualizing your desired height, not only will you become a better visualizer, you are also impressing your mind with your desired height, which in turn helping you to grow taller.

step #1 shifting your mindset

To those people that emailed me, I have decided to post the method that I use to grow taller instead of replying the email one by one. but keep in mind that what worked for me may not necessarily work for you, so you should adjust the process to what is more comfortable to you, and if you think this way of growing taller make sense, you are much welcome to follow it.

Shifting your mindset
What I have found out during these months of meditation process was that people first started doing the day/night mediation without first changing their mindset because when people keeps on wondering if they will grow or not and at the same time doing the meditation, it would neutralize the effort from the meditation process. that is why people often need months or years to see result. According to my experience, I have found that shifting the mindset is the most important element, any meditation work done without believing in it is useless, so you should first concentrate on shifting your mind and then start doing the meditation process, you should see result faster. however, how long it will take to shift your mind is totally up to you, and this is a critical step, once you overcome this first step, I believe you should see result faster, be it grow taller, changing your skin type, and growing hair etc.......you name it.

1.5cm gain

As I've mentioned before, I will write back when my growth occurs, now here I come! I grew 1.5cm after 3.5 months of meditation, during these months, i had struggled with visualization and having faith in what i'm doing...now im a better visualizer thru all the practices and have 200% faith on the mediation process, this is what makes it work! if anyone tells you that they grew in just a few weeks, they are genius, i'm not saying that is not possible, but just that i think most of the people will need months to adjust their thinking and shifting their beliefs, and this is not easy, trust me, I have experienced. alright.....i will write back again after my next growth, thanks for reading.

belief shifted

Over almost a month of time, I have finally shifted my mind completely, I totally believe that result will come very soon, possibly within a month. I will write back after any noticeable result have been realized. at the mean time, if anyone would like to share experiences and ask questions, please feel free to do so.

Electrified sensation

3 Days ago, I could finally felt the electrifying sensation, I truly believe that it is this sensation that could help me to grow taller. The day after realizing this sensation, leg pain immediately followed. This electrifying sensation first started on my arms, then extended to my legs, this feeling was even more stronger last night during my meditation. once this feeling of sensation started, it will continue by itself until you move your body to stop it.

My first post

Hello visitors, this blog is dedicated to myself for my growing taller journey with meditation, people like me that are interested in using meditation to grow taller are welcome to share their experiences in this blog, I started meditating on April 4, 2009, today is the 20th day of my growing taller journey and i wish to see some result before my birthday in May 2009. In my next post I will reveal more details about my journey to grow taller.